Summer 2016

Laughing is good for you. Everyone knows that. Science has proved that a daily dose of laughter (15-20 minutes) can help reduce stress, bring down one's heart beats, strengthen the mind, lift morale, eliminate pessimism and give space to joy. It is for this reason that Sant’Anna del Volterraio—beyond offering pilates —organizes in the summer courses that will encourage you to laugh. Laughing Yoga joins the therapeutic benefits of laughing with classical yoga exercises. This is a discipline as unique as is our hotel. Try it to enrich your vacation on Elba Island with an experience out of the ordinary.